Art Class at Sea Change Preparatory Artist Craig Kindel’s notes on teaching Vincent Van Gogh When I was in school, Van Gogh  was taught as follows – Vincent Willem Van Gogh (30 March 1853 – 29 July 1890) was a Dutch Post-Impressionist painter who is among the most famous and influential figures in the history of Western art. In just over a decade he created about 2,100 artworks, including around 860 oil paintings, most of them in the last Read More
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14 September

Painting Class

Focus and Personal Expression   Read More
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  “We’re hard-wired to be comfortable with faces. So I like to use a meditative female face as a visual anchor, to allow the students to work spontaneously with color. And the color doesn’t ‘have to look like’ anything, so the inner critic can relax. Color is then freed to express and release emotion in an immediate way. First thought, best thought.  No thought, even better”           Read More
Categories : Current Events, Education, Mindfulness, Sea Change
Posted by Craig Kindel
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  Famous Athletes Who Meditate to Improve Their Game and Get That Zen Edge January 18, 2018 / Health Meditation Wellness / No Comments Athletes Who Meditate As we’ve all seen time and time again, professional athletes who  have the almost super-human ability to push their bodies to the edge and reach the peak of physical performance within their sport. However, if you ask any athlete, chances are they will tell you that a majority of their Read More
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  https://seachangeprep.com/wp-content/uploads/2018/09/WebSafeJohn-Allcock-Mindfulness-Talk-Del-Mar-Library-.m4a Read More
Categories : Current Events, Education, Mindfulness
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The Art of Living is the Art of Starting Over