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Categories : Current Events, Education, Mindfulness
Posted by Craig Kindel
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04 September

Mindfulness Training

http://www.edgemagazine.net/2018/09/the-art-of-living-is-the-art-of-starting-over/ Adapted from Forty Things I Wish I’d Told My Kids Happiness is an art — and, like other arts, it requires practice and effort. Our happiness depends, in part, on our being able to start over when we find ourselves caught or stuck. This usually means letting go of harmful mental states or patterns and taking up something more skillful and beneficial. Often this involves dropping habits like anger and hopelessness and developing certain qualities Read More
Categories : Mindfulness
Posted by Craig Kindel
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Categories : Sea Change
Posted by Craig Kindel
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http://www.sandiegouniontribune.com/communities/north-county/sd-no-swim-record-20180606-story.html Del Mar Students Brave Open Water in Italy to set Record Deborah Sullivan Brennan – Contact Reporter Students from a small, private school in Del Mar charted a new course in the Gulf of Italy, when they completed a 15-hour relay swim between the islands of Ischia and Di Santo Stefano Sunday. The students, from Sea Change Preparatory, took turns swimming hour-long legs in the relay, to become the first swimmers to cross that Read More
Categories : Sea Change
Posted by Craig Kindel
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Categories : Sea Change
Posted by Craig Kindel
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The Art of Living is the Art of Starting Over